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YouTubeFitwithshrikant
Fix Your Rope Pullovers (Pro Tips from Hany Rambod!) ✅ | How’s Your Pullover Form? #gymtips #cbum
Are you actually targeting your lats, or are you wasting your reps? In this video, legendary coach Hany Rambod breaks down the exact form corrections you need to master the rope pullover for maximum back growth. Most people make the mistake of standing too upright or pulling with their arms. Hany fixes this by emphasizing a deeper stretch ...
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