Top 5 Quad Exercises for Stronger Legs 💪
0:17
Top 5 Quad Exercises for Stronger Legs 💪
8.9M viewsJan 13, 2023
TikTokizzyvergaraa
Squat University on Instagram: "These exercise are great for building strong quads - but what some confuse is that stronger quads = bulletproof knees. Knee health is not about the strength of your quads but the quality of your movement & the way in which the knee is loaded (influenced by the action of the ankles & hips). . Shout out @izzyvergaraa for the opening stitched video & @muscleandmotion for the amazing anatomy graphics."
0:58
Squat University on Instagram: "These exercise are great for build…
120.5K views1 week ago
Instagramsquat_university
WORLD CHAMPION Ilia Malinin lands SIX QUADS😲🥇
0:37
WORLD CHAMPION Ilia Malinin lands SIX QUADS😲🥇
4.9M viewsApr 4, 2024
YouTubeNBC Sports
Top 3 Quad Exercises For Tree Trunk Legs
0:54
Top 3 Quad Exercises For Tree Trunk Legs
6.5M views9 months ago
YouTubeJeff Nippard
Quad Extensions: The Right Way to Build Leg Strength 💪🏻
0:27
Quad Extensions: The Right Way to Build Leg Strength 💪🏻
10.4K views4 weeks ago
YouTubeMiranda Cohen
How to Muscle Scrape Your Quads | Sidekick Echo Basics
0:30
How to Muscle Scrape Your Quads | Sidekick Echo Basics
2.1K views5 months ago
YouTubeMobility Doc
Bulgarian Split Squat - How to Target More Quads or More Glutes
0:31
Bulgarian Split Squat - How to Target More Quads or More Glutes
138.8K views2 weeks ago
YouTubeArielYu_Fit
1:25
Sarah's MASSIVE Quads [Workout Motivation] #femalebodybuilding #…
2.8K views1 month ago
YouTubeAI Amazonia
0:43
Foam Roll Your Quads Like a Pro!
965 views9 months ago
YouTubeRevo Physiotherapy and Sports Performance
0:12
The Most Iconic Quad Stomps Ever 😳
89.6K views1 month ago
YouTubeGymGuru
0:18
Sasha Trusova's Incredible Five Quad Jumps
64.6K views1 month ago
TikToklowk..genius
0:36
When you see someone training quads like this… Short motion ❌ …
2.6K views1 month ago
TikTokabdulhassonii
0:31
Bulgarian Split Squat - How to Target More Quads or More Glutes
2M views1 month ago
YouTubeArielYu_Fit
0:17
Ilia Malinin Lands Seven Quads at ISU Grand Prix Final
713.8K views3 weeks ago
TikToknbcolympics
0:11
i never get enough content at the trampoline park😭 - - - #quadrobics #…
1M views1 month ago
TikTokdizzystardogg
Understanding Glutes and Quads for Better Workouts
1.4M views11 months ago
TikTokarielyu.fit
0:10
🦵How To Grow Your Quads At Home (MADE EASY) 💯
803.1K viewsJan 9, 2024
YouTubeAnimalhouse Fitness
0:12
Exploring Therian Cats and Quadrobics
666K viewsDec 17, 2024
TikTok5tinky.cat
0:24
Relieve Tight Quads with Effective Dry Needling Therapy
1.4M views9 months ago
TikTokrehabnrun
Maximize Your Leg Day with Quad Step Ups Tips
1.6M viewsDec 24, 2023
TikTokarielyu.fit
See more videos
Static thumbnail place holder