Get Healthy Naturally - Learn the how and whys to looking better, living longer & loving life
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The scale is only one measure of progress. Dr. Sten Ekberg @Dr. Sten Ekberg shares why he encourages people to look beyond the scale. Weight loss isn’t the only marker of health. Lifestyle changes may improve blood sugar and metabolic markers. ➡️ Full episode available on YouTube, Spotify, and Apple Podcasts - search “Jesse Chappus and Dr. Dr. Sten Ekberg” #jessechappusshow #drstenekberg #metabolichealth #insulinresistance #healthpodcast
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