491K views · 5.6K reactions | Back-to-back-to-back  Rich Froning became the first person to win the CrossFit Games title four times with his first-place finish in the 2011, 2012, 2013, and 2014 CrossFit Games. He retired from individual competitions after 2014, and led a team from CrossFit Mayhem to first-place finishes in the Team category in 2015, 2016, 2018, 2019, 2021, and 2022. | The CrossFit Games | Facebook
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FacebookThe CrossFit Games
491K views · 5.6K reactions | Back-to-back-to-back  Rich Froning became the first person to win the CrossFit Games title four times with his first-place finish in the 2011, 2012,
The CrossFit Games. . Back-to-back-to-back 👑 Rich Froning became the first person to win the CrossFit Games title four times with his first-place finish in the 2011, 2012, 2013, and 2014 CrossFit Games. He retired from individual competitions after 2014, and led a team from CrossFit Mayhem to first-place finishes in the Team category in 2015 ...
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Rich Froning Jr. Workout
39K views · 141 reactions | We hope everyone had a wonderful Thanksgiving! Check out our newest #AverageJoe Rich Froning Jr., four-time #Crossfit Champion. See how losing caused him to win the most important game of all. | Game Plan For Life | Facebook
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39K views · 141 reactions | We hope everyone had a wonderful Thanksgiving! Check out our newest #AverageJoe Rich Froning Jr., four-time #Crossfit Champion. See how losing caused him to win the most important game of all. | Game Plan For Life | Facebook
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A Typical Rich Froning Training Week - 7 Days, 18 Workouts
A Typical Rich Froning Training Week - 7 Days, 18 Workouts
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290K views · 4.7K reactions | King Kong Rich Froning Jr. prequalified for the Games in 2011 based on his second-place performance in 2010, so he competed on the CrossFit Faith team at the Central East Regional. In between competing in the team events, Rich worked out. 1 deadlift (455 lb, 320 lb) (206 kg, 145 kg) 2 muscle-ups 3 squat cleans (250 lb, 175 lb) (113 kg, 79 kg) 4 handstand push-ups | The CrossFit Games | Facebook
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290K views · 4.7K reactions | King Kong Rich Froning Jr. prequalified for the Games in 2011 based on his second-place performance in 2010, so he competed on the CrossFit Faith team at the Central East Regional. In between competing in the team events, Rich worked out. 1 deadlift (455 lb, 320 lb) (206 kg, 145 kg) 2 muscle-ups 3 squat cleans (250 lb, 175 lb) (113 kg, 79 kg) 4 handstand push-ups | The CrossFit Games | Facebook
FacebookThe CrossFit Games
290.1K views2 weeks ago
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