The Ultimate Rugby Training Bundle is the most complete rugby specific training system built to get you faster, stronger, and fitter this rugby season Here’s what’s inside: ✅ 24 structured training sessions • Explosive Speed drills • Progressive Strength training (Bodyweight & Weights options) • Footy specific Conditioning to build game day endurance ✅ No gym required - includes at-home and field-based options ✅ Exclusive video library with clear demonstrations for every drill ✅ Weekly training
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FacebookThe Rugby Speed Coach
The Ultimate Rugby Training Bundle is the most complete rugby specific training system built to get you faster, stronger, and fitter this rugby season Here’s what’s inside: ✅ 24
The Ultimate Rugby Training Bundle is the most complete rugby specific training system built to get you faster, stronger, and fitter this rugby season Here’s what’s inside: 24 structured training sessions • Explosive Speed drills • Progressive Strength training (Bodyweight & Weights options) • Footy specific Conditioning to build game ...
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Rugby Training Techniques
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