Dan Harris discusses power of mindfulness during perilous times
25:42
Dan Harris discusses power of mindfulness during perilous times
Jan 16, 2021
CNN
Take a moment to start the day again… #SamHarris #wakingupapp #meditation #mindfulness #philosophy
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Take a moment to start the day again… #SamHarris #wakingupapp #meditation #mindfulness #philosophy
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It's True: Mindfulness is a Superpower Author Sam Harris on mindfulness as secular meditation | Big Think
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Sam Harris on Mindfulness and Managing Suffering
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Sam Harris on Mindfulness and Managing Suffering
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In this episode of the podcast, Sam Harris speaks about social contagion and about the importance of understanding one’s own mind in an emergency. This content is also available in the Waking Up app. | Sam Harris
21:36
In this episode of the podcast, Sam Harris speaks about social contagion and about the importance of understanding one’s own mind in an emergency. This content is also available in the Waking Up app. | Sam Harris
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FacebookSam Harris
In this episode of the podcast, Sam Harris speaks with Laurie Santos about the scientific study of happiness. Their conversation includes: - people’s expectations about happiness - the experiencing self vs. the remembered self - framing effects - the importance of social connections - the effect of focusing on the happiness of others - introversion and extroversion - the influence of technology on social life - our relationship to time - the connection between happiness and ethics - hedonic adap
59:49
In this episode of the podcast, Sam Harris speaks with Laurie Santos about the scientific study of happiness. Their conversation includes: - people’s expectations about happiness - the experiencing self vs. the remembered self - framing effects - the importance of social connections - the effect of focusing on the happiness of others - introversion and extroversion - the influence of technology on social life - our relationship to time - the connection between happiness and ethics - hedonic adap
197.6K viewsApr 11, 2020
FacebookSam Harris
In the practice of mindfulness, we aim to train the ordinary hardware of attention. Learn more on WakingUp.com | Sam Harris
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In the practice of mindfulness, we aim to train the ordinary hardware of attention. Learn more on WakingUp.com | Sam Harris
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The practice of meditation reminds you that your thoughts need not be constraints. | Sam Harris
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