Quick track workout early am before hopping on plane to Florida and then Washington DC | Dr. Shawn Baker MD
Quick track workout early am before hopping on plane to Florida and th…
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Shannon Baker on TikTok
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5.1K views · 263 reactions | Deadlifts always compliment a back workout on Tuesday.  Post workout cardio is excitingly on my mind but first : Let me do my biceps  | Samantha Baker - Pro Fitness Model | Facebook
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5.1K views · 263 reactions | Deadlifts always compliment a back workou…
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Surround yourself with fitness minded people. Positivity can be so contagious! Plus it is so much more fun working out with someone! It is also easier not to slack when working out with a buddy! When we want to take our workouts to the next level we take IdealFit pre-workout! Be sure to check out their page and tag your workout buddy in the comments! #sp Shannon Baker Shauna Baker | The Baker Twins
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5.2K views · 119 reactions | How often do I workout? | Dr. Shawn Baker MD | Facebook
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20K views · 175 reactions | You can do this 5 Minute Workout anywhere! -1 Minute Leg Raises -1 Minute Step Up Squats -1 Minute Seated Ab Crunches -1 Minute Step Ups -1 Minute Backward Leg Raises BONUS: Dance it off when are you getting tired ;) Filmed by Jacob Pratt #MuchCreators Shauna Baker & Shannon Baker | The Baker Twins | Facebook
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12K views · 268 reactions | Fun little moderate intensity workout today …
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Fun track workout- lots of drills and finished with 20, 30 and 40 m spri…
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Vibes 🍃 Haven’t posted a video in a while. Here is a video of me from t…
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