Can I give birth squatting in a hospital? - TimesMojo
Can I give birth squatting in a hospital? - TimesMojo
Jul 12, 2022
timesmojo.com
If you’re only deep squatting to prep for labor, you’re doing it wrong! In order to give yourself pelvic mobility, you need to do both deep squatting and practice internal rotation. Save this video for some examples of how to do this! | The Balanced Birth Couple
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FREE Birth Prep Guide at the link in my bio! 👉 The squat bar! 😍 So many fun ways to use it! ✅ for the squatting position (most common!) ✅ lean against it (I like to put a pillow on top!) ✅ wrap a sheet around it and use it during pushing ✅ use it for standing support ✅ take the bottom of the bed off, and use it in various ways! Will you use a squat bar?? IMO It’s a great, underrated labor tool to use in the hospital! 🤗👏
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