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PUSH DAYYYY - 5x10 bench press triangle set - superset: ~ 4x10 incline db chest press ~ 4x10 db shoulder press - superset: ~ 4x10 single arm db chest press ~ 4x10 skull crushers - superset: ~ 4x10 front to lateral raise ~ 4x10 overhead tricep extension - 4x AMRAP pushups gotta increase my protein intake fr i’ve been feeling so weak lately. also now i wanna watch endless love hahah #fitness #workout #upperbodyworkout #pushday #upperbody
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TikTokloren_monte
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