You gotta try this workout! 🏃‍♂️ Sometimes coach comes up with the hardest treadmill workouts. And this was one of them. For this workout, we ran for 5 minutes at a zero incline. Little did we know, coach had us in for a treat. After the first 5 minutes, he would bump up the incline every minute on the minute until you give up. Another great workout in the books 📚 Thanks @rick_bauer79 😩 #treadmill #trackandfield #distancerunner #xctf #runningworkout #runningcoach #treadmillrunning | Jacked Up
0:45
You gotta try this workout! 🏃‍♂️ Sometimes coach comes up with the hardest treadmill workouts. And this was one of them. For this workout, we ran for 5 minutes at a zero incline. Little did we know, coach had us in for a treat. After the first 5 minutes, he would bump up the incline every minute on the minute until you give up. Another great workout in the books 📚 Thanks @rick_bauer79 😩 #treadmill #trackandfield #distancerunner #xctf #runningworkout #runningcoach #treadmillrunning | Jacked Up
41K viewsFeb 23, 2025
FacebookJacked Up Running
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