discusses the science behind dry fasting—going without food and water—and how it dramatically
1:01
YouTubeJerome Shaw
discusses the science behind dry fasting—going without food and water—and how it dramatically
discusses the science behind dry fasting—going without food and water—and how it dramatically amplifies the body’s natural healing processes. He explores how dry fasting triggers three times more autophagy (cellular cleanup) compared to water fasting, meaning you eliminate three times more damaged cells in the same timeframe. He also ...
1.4K views5 months ago
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Holistic Therapeutic Dry Fasting
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Dr. Mindy Pelz says longer fasts may trigger different repair processes in the body. She explains that stem cell activity may increase after several days of fasting, alongside a reduction in inflammation. In her own experience, a prolonged fast appeared to help with a lingering injury. Have you ever tried fasting for more than 24 hours? Credit/: @The Diary Of A CEO @drmindypelz
1:43
Dr. Mindy Pelz says longer fasts may trigger different repair processes in the body. She explains that stem cell activity may increase after several days of fasting, alongside a reduction in inflammation. In her own experience, a prolonged fast appeared to help with a lingering injury. Have you ever tried fasting for more than 24 hours? Credit/: @The Diary Of A CEO @drmindypelz
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discusses what dry fasting is—consuming no food or water—and explores how long someone can safely do
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discusses what dry fasting is—consuming no food or water—and explores how long someone can safely do
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