What yoga does to your body and brain - Krishna Sudhir
6:02
YouTubeTED-Ed
What yoga does to your body and brain - Krishna Sudhir
Explore the ancient tradition of yoga, and discover how its blend of physical and mental exercise impacts your health. -- There are many different approaches to modern yoga— though most forms have three core elements: physical postures, breathing exercises, and spiritual contemplation.This blend of physical and mental exercise is widely ...
3.8M viewsJun 18, 2020
Shorts
The Secret Teachings Of Patanjali Yoga Sutras
18:20
765.8K views
The Secret Teachings Of Patanjali Yoga Sutras
Asangoham
The Yoga Sutras (Part 1) ~ The Big Idea: Learn Yoga Philosophy with Rachel
22:07
52.5K views
The Yoga Sutras (Part 1) ~ The Big Idea: Learn Yoga Philosophy with Rachel
Rachel Scott
Yoga for Beginners
20-Minute Yoga For Beginners | Start Yoga Here...
21:41
20-Minute Yoga For Beginners | Start Yoga Here...
YouTubeYoga With Adriene
2.8M viewsMay 2, 2022
10-Minute Yoga For Beginners | Start Yoga Here...
12:17
10-Minute Yoga For Beginners | Start Yoga Here...
YouTubeYoga With Adriene
5.7M viewsJun 20, 2022
Yoga For Complete Beginners - 20 Minute Home Yoga Workout!
23:45
Yoga For Complete Beginners - 20 Minute Home Yoga Workout!
YouTubeYoga With Adriene
55M viewsNov 18, 2013
Top videos
Yoga Stretch For Recovery Days | 12 Minute Yoga Practice
12:25
Yoga Stretch For Recovery Days | 12 Minute Yoga Practice
YouTubeYoga With Adriene
959.7K views6 months ago
History of Yoga Full Film English
1:35:36
History of Yoga Full Film English
YouTubeVishuddhi Films
2.7M viewsApr 1, 2022
7 Science-Based Benefits of Yoga That You Should Know
3:26
7 Science-Based Benefits of Yoga That You Should Know
YouTubeMedical Centric
50K viewsJul 12, 2022
Yoga Workout
30-Minute Yoga For Beginners | Start Yoga Here...
36:25
30-Minute Yoga For Beginners | Start Yoga Here...
YouTubeYoga With Adriene
3.5M viewsApr 4, 2022
Full Body Yoga for Strength & Flexibility | 25 Minute At Home Mobility Routine
25:37
Full Body Yoga for Strength & Flexibility | 25 Minute At Home Mobility Routine
YouTubegrowingannanas
13.8M viewsNov 5, 2020
25 MIN FULL BODY STRONG YOGA - For Strength & Flexibility - At Home Mobility Routine
25:23
25 MIN FULL BODY STRONG YOGA - For Strength & Flexibility - At Home Mobility Routine
YouTubegrowingannanas
988.2K viewsMar 3, 2022