165 reactions · 25 shares | The freeze response is a type of trauma...
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165 reactions · 25 shares | The freeze response is a type of traum…
7.1K views1 week ago
FacebookCaroline Strawson
How to come out of a chronic freeze response after repeated stress & trauma - Irene Lyon
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irenelyon.com
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FacebookDr Alex Howard
the silent struggle of functional freeze response 👇🏼 when you’re living in a functional freeze, you might look together and calm on the outside, but on the inside you’re shutdown, overwhelmed, and disconnected 🥹 this hidden state is a sneaky survival mechanism, where you operate on autopilot amidst overwhelming stress or years of unresolved trauma 😮‍💨 this isn’t your fault! your nervous system starts to shutdown and move into the functional freeze response to protect you from experiencing m
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the silent struggle of functional freeze response 👇🏼 when you’re livin…
35.3K viewsFeb 24, 2024
FacebookThe Workout Witch
the silent struggle of functional freeze response 👇🏼 when you’re living in a functional freeze, you might look together and calm on the outside, but on the inside you’re shutdown, overwhelmed, and disconnected 🥹 this hidden state is a sneaky survival mechanism, where you operate on autopilot amidst overwhelming stress or years of unresolved trauma 😮‍💨 this isn’t your fault! your nervous system starts to shutdown and move into the functional freeze response to protect you from experiencing m
0:11
the silent struggle of functional freeze response 👇🏼 when you’re livin…
1.3M viewsFeb 7, 2024
FacebookThe Workout Witch
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