Shambhavi Mudra and Shambhavi Mahamudra Kriya: A Complete Guide – Fitsri Yoga
Shambhavi Mudra and Shambhavi Mahamudra Kriya: A Complete Gu…
May 28, 2022
fitsri.com
शांभवी मुद्रा की सामूहिक साधना| गुरु सान्निध्य में सुरक्षित अनुभूति |Guided Shambhavi Mudra Practice
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WEVITALIZE on Instagram: "As Master Of Earth Via Youtube Explains When meditating, some traditions teach rolling your eyes slightly upward and placing your tongue on the roof of your mouth. This is known as Shambhavi Mudra (gazing inward at the third eye) and Kechari Mudra (tongue to the palate). Together, they’re said to create an energetic circuit that connects the brain, spine, and subtle energy channels—helping to quiet the mind and unlock hidden wisdom. 🎥:Master Of Earth Via Youtube 🌟Want
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Instagramwevitalize_
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