Toe Extensor Stretch with Dr Ray McClanahan
2:55
YouTubeCorrect Toes®
Toe Extensor Stretch with Dr Ray McClanahan
Dr. Ray McClanahan, Natural Sports Podiatrist shares a simple, profound stretch for toe extensor muscles, tendons and soft tissues. Restore proper toe tension and balance to aid many conditions including: hammertoes, plantar fasciitis, plantar fasciosis, plantar fibromatosis, capsulitis, metatarsalgia, and neuroma. Learn more @ http://www ...
760.5K viewsJul 3, 2012
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This is how your toes actually lift. These extensor tendons run across the top of your foot — and they’re constantly working when you walk, balance, or even just stand. But the real detail most people miss… is what happens at the ankle. Watch Part 2 — this is where tension builds #FootAnatomy #Anatomy #MovementScience #AnatomyLearning #humanbody
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