Adductor Squeeze Squat — Rehab Hero
Adductor Squeeze Squat — Rehab Hero
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5.2K views · 174 reactions | Improve your adductor function, pelvic positioning and eliminate your hip shift during your squat with this valuable video from Dr. Quinn Henoch: https://www.youtube.com/watch?v=LnFyYuY2Sro | Juggernaut Training Systems | Facebook
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