Lean into your issues. Resolve then creates your message. BOOM! | Kylie Evans

I love chicken breast because it’s such a great LEAN protein source. But grilled, baked and even InstantPot chicken can get boring. Try this recipe! Dijon Chicken: Saute 2 garlic cloves in a pan with olive oil Season 1lb of chx breast with salt and pepper and brown on both sides (do not cook through) Remove chicken from pan add more olive oil and sliced shallot to pan Cover shallot in cornstarch or flour (about 1 - 2 TBSP), cook for about 2 minutes Add 2 c. of chx broth, 2 TBSP apple cider vineg