Burn Christmas Calories with Family Fun Workouts
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TikTokirenemutwiribackup
Burn Christmas Calories with Family Fun Workouts
Join the family fun of burning Christmas calories with this exciting workout! It's sure to get your heart beating. For complete workouts, visit my YouTube channel, IRENE MUTWIRI. Let's get fit together! #workout #fitness #cardio #workoutmotivation #fitnessmotivation Irene Mutwiri Backup(@irenemutwiribackup). original sound - Irene Mutwiri ...
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You’re probably simply doing an elbow flared incline which leads to more sternocostal (mid-lower chest) involvement and an ability to move more weight. Yes, even if your hands are narrow your elbows can flare. VIDEO sets for feedback. Muscle Building and Fat Loss Manuals in linktree in bio @ekkovision (gym stuff) Code TNF @ekkovisionclothing Code TNF @macrofactorapp (tracking app) Code TNF @marekhealth (telehealth) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF
0:12
59.1K views
You’re probably simply doing an elbow flared incline which leads to more sternocostal
t_nutrition_fitness
run with me as someone who exercises for fun to level up both physically n mentally :) also met some cool people along the way!! 😝😝 #fyp #workoutmotivation #gymgirl #runner #runwithme outfit @YOUNGLA | & white jacket @Gymshark | c0de ‘GAYMER’ for both to save 🫶
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run with me as someone who exercises for fun to level up both physically n mentally :)
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