THE ONE PART OF THE GRAPEFRUIT THAT HELPS YOUR HEART THE MOST | Dr. Mandell
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YouTubemotivationaldoc
THE ONE PART OF THE GRAPEFRUIT THAT HELPS YOUR HEART THE MOST | Dr. Mandell
Most people peel a grapefruit, enjoy the juicy fruit, and throw away the white pith without realizing it's one of the most nutrient-rich parts. In this video, Dr. Alan Mandell explains why the grapefruit pith deserves a place on your plate. Learn how its fiber, flavonoids like naringin and hesperidin, antioxidants, and other natural compounds ...
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