3.2K views · 678 reactions | Day 7 – Final Day of Our Standing Abs...
3.2K views · 678 reactions | Day 7 – Final Day of Our Standing Abs...
32.1K views3 weeks ago
FacebookWorkouts By ZZ
🔥 Day 5 of our 7-Day Standing Abs Challenge! 🔥 👉You’ve made it this far—stay strong, stay focused, and push through. Today we’re turning up the burn with dumbbells in each hand (I’m using 5 lbs, but you can go lighter if needed). Remember, it’s not just about abs—it’s about building strength, balance, and energy that carries you through every day. ✨ 👉 Do each move for 30 seconds and repeat the full circuit 4-5 times. 👉 Keep your core tight, shoulders back, and move with control. ✨ You’re st
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🔥 Day 5 of our 7-Day Standing Abs Challenge! 🔥 👉You’ve made it this far…
187.2K views3 months ago
FacebookWorkouts By ZZ
20 Minutes a Day of Standing Abs for 100% Six-Pack Abs
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