Yoga flow on the aerial hammock #aerialyoga
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YouTubeDivine with Yeonny
Yoga flow on the aerial hammock #aerialyoga
Feels so good to move in the air! In this #aerialhammock flow, I move through three classic #yogaposes - splits, #forwardfold (paschimottanasana), and #butterflypose (Buddha konasana) all supported by the sling for a deeper, more accessible stretch. Why these poses work wonders for mobility: - Aerial splits (hanumanasana) : Lengthens the ...
1.3K views2 months ago
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Aerial Yoga ! Aerial ! Improve flexibility ! Improve mobility ! More stretching ! Feel relaxed
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Aerial Yoga ! Aerial ! Improve flexibility ! Improve mobility ! More stretching ! Feel relaxe
YOGA WITH MANMOHAN
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