ALY RAISMAN on Mental Health, Gymnastics, and Healing After the Olympics
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YouTubeMichelle Obama
ALY RAISMAN on Mental Health, Gymnastics, and Healing After the Olympics
Two-time Olympic gymnast Aly Raisman joins IMO today to reflect on her incredible career as a gymnast and life after the sport. Aly shares the moment she knew she wanted to go to the Olympics, how her parents navigated her intense childhood training regimen, and how she is adjusting to life after the sport that profoundly changed her life. Plus ...
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Olympic Gymnast Aly Raisman: The Importance of Rest & Recovery
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WHOOP on Instagram: "“I never fully recovered from my gymnastics career” 3x Olympic Gold Medalist, Aly Raisman, is redefining health and success through recovery. On this week’s episode of the WHOOP Podcast, Aly gives her insight on the cost of pushing your body to the edge. From training 7 days a week to working through anxiety, depression, and burnout, Aly shares the effects of overtraining when competing at sport’s highest level. Available on Apple, Spotify, and Youtube."
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WHOOP on Instagram: "“I never fully recovered from my gymnastics career” 3x Olympic Gold Medalist, Aly Raisman, is redefining health and success through recovery. On this week’s episode of the WHOOP Podcast, Aly gives her insight on the cost of pushing your body to the edge. From training 7 days a week to working through anxiety, depression, and burnout, Aly shares the effects of overtraining when competing at sport’s highest level. Available on Apple, Spotify, and Youtube."
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1:09
WHOOP on Instagram: "“I never fully recovered from my gymnastics career” 3x Olympic Gold Medalist, Aly Raisman, is redefining health and success through recovery. On this week’s episode of the WHOOP Podcast, Aly gives her insight on the cost of pushing your body to the edge. From training 7 days a week to working through anxiety, depression, and burnout, Aly shares the effects of overtraining when competing at sport’s highest level. Available on Apple, Spotify, and Youtube."
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