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🌿 Mindful Art Therapy Practice for Boundaries If your boundaries had colors, shapes, and movement— what would they look like? This simple creative therapeutic exercise helps you: ✨ Connect with your inner needs ✨ Understand your emotional limits ✨ Reclaim clarity and self-respect ✨ Express without words You don’t need to be an artist—just allow your intuition to lead the brush. 🎨 Try it: Draw flowing shapes, choose colors that feel true to you, and watch your boundaries take form. Your boundar
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