DAY 8 | Home Tabata Workouts - BODYWEIGHT WORKOUT w/ Ash Ash Crawford brings us CHALLENGING Tabata Songs Workout consisting of: handstand push-ups, pull-ups, pistol squats and L-hang. Yes, this workout is VERY challenging. If you are like most of us and either can't perform this workout yet, or don't haver a bar at home, try the scaled version below. Scaled Version: -Handstand or Plank hold -Rows or Assisted Pull-ups -Squats -Hanging Knee Raise x2 Give it a try! | Tabata Songs
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