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Dr. Ela Sudhir Rasal on Instagram: "Ayurvedic Remedies for Improved Management of Rheumatoid Arthritis We discuss how Ayurvedic approaches can help manage rheumatoid arthritis, an autoimmune condition that causes joint pain. I recommend herbs like ashwagandha, shallaki, boswellia, and turmeric, as well as Ayurvedic therapies like abhyanga oil massage and basti, to reduce inflammation, strengthen joints, and balance the immune system. I also highlight the benefits of specific phytochemicals found
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