Hip over-rotation is one of the most overlooked things in freestyle.❗️ A lot of swimmers can’t really feel it, and even some coaches don’t always spot it right away. But it plays a huge role in your body position. Join us NOW with Nano Swimming Academies Available swimming lessons for all ages and levels ✔️ Our location in Diplomatic area in Manama at Fraser Suites Hotel Contact Us on WhatsApp 32226997 @nourhan.vlogs.bahrain @nano_swimming_bahrain #swimming #nano_swimming_bahrain #bahrain #coach
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Nano Swimming Academies on Instagram‎: "We emphasize keeping the leg straight during the freestyle stroke.” 🥰👏🏼 نركز على عدم ثني الركبة أثناء عومه freestyle 🥰👏🏼 📍our swimming academy in Diplomatic area, Manama at Fraser Suites Hotel for more details about lessons Contact us Contact us by WhatsApp only 👇🏻 32226997 @nano_swimming_bahrain #swimming #coach #best #nano_swimming_bahrain"‎
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