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1.3K views · 38 reactions | Change and growth happens when you push yourself just outside your comfort zone. The brave space between comfort zone and fight or flight mode. Where's your challenge zone, your brave space? | barre3 | Facebook

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32K views · 413 reactions | Think you know barre? Think again! Experience barre3, a workout that's designed to help you feel strong and balanced inside and out. Find a local barre3 studio near you and ask about new client specials. | barre3 | Facebook