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The Trendy Guru on Instagram: "Bodhidharma: The Indian Monk Who Changed Asian Spiritual History Bodhidharma, the legendary Buddhist monk believed to have been born in South India, continues to be remembered as one of the most influential spiritual figures in Asian history. Revered as the founder of Zen Buddhism (Chan Buddhism in China), his teachings shaped spiritual practices across China, Japan, Korea, and beyond. Historical accounts state that Bodhidharma traveled from India to China around t
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@deepanshuzy on Instagram: "Bodhidharma was a Buddhist monk traditionally credited with bringing Zen (Chan) Buddhism from India to China around the 5th–6th century. He emphasized direct experience over scriptures, teaching that enlightenment comes through meditation and self-realization rather than rituals. Bodhidharma is often associated with the Shaolin Temple, where legend says he introduced physical exercises that later influenced martial arts. Known for his intense discipline and teachings
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