How to do a calf (gastrocnemius) stretch | Bupa Health
0:35
YouTubeBupa Health
How to do a calf (gastrocnemius) stretch | Bupa Health
Increase your flexibility and prevent injury with Bupa Health, by stretching your gastrocnemius in your calf as part of a complete exercise programme. Be sure to start slowly, don't ignore pain and don't overdo it For more guidance and tips on exercise and fitness, visit: https://www.bupa.co.uk/health-information/exercise-fitness?pdg_channel ...
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