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Staying in the aero bars during a race can have a huge impact on the overall time it takes to complete your triathlon. The longer you can hold the aerodynamic position on your TT bike will mean that you can ride faster, but the skill takes practise. However, with time you'll soon be able to hold the aero tuck on the bars and drink and corner with confidence if you follow Mark's handy tips. | Global Triathlon Network
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