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Are you told it’s normal to have terrible cramps, bloating, anxiety, or mood swings before your period? 🚨 Here’s the truth: it’s common — but it’s NOT normal. 💊 Needing ibuprofen just to function can be a sign of low progesterone or high estrogen 🤰 Feeling puffy, bloated, or swollen before your cycle often points to high cortisol or liver detox issues 😣 Feeling anxious, irritable, or on edge before your period is a sign of a hormonal imbalance, not “just PMS” So why does everyone say it’s no
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