John Garvin on Instagram: "Top 5 Reasons I Quit Alcohol I drank for 34 years. I never hit rock bottom. That’s actually why it was dangerous. It was most days during the week - and heavy on the weekends. Nothing “bad” happened. I just slowly started living at about 70%. Eventually, I had to be honest with myself. Here are the five reasons I quit. ⸻ 1️⃣ It started taking more than it gave. Alcohol begins as a fun addition - then quietly becomes subtraction. I was borrowing tomorrow’s clarity and e
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Colleen Freeland | Drinking Coach | Podcast Host on Instagram: "I drank every single day for 15 years. Then, I went sober for 3. Here’s why I wouldn’t get sober again... I first started to drink a bottle of wine (or two) every single night for 15 years. And when that wasn’t enough, I tried something stronger... I was putting down half-a-fifth of vodka every single night. And I knew my body couldn’t handle it for long, so I did something I never expected... I went completely sober. For 3 years. A
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