36K views | Effortless Swimming is running their famous Freestyle Clinics on August 20th at Aquamoves Aquatic Centre. Improve your speed, efficiency and overall technique with underwater filming & personalised coaching. Specially catered for swimmers and triathletes. Limited Spots Available. Click 'Book Now' to reserve your place today! | Effortless Swimming | Facebook
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36K views | Effortless Swimming is running their famous Freestyle Cli…
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9.8K views · 174 reactions | Listen to Brenton teach us how to have a better feel for the water which will lead to have better speed and propulsion. If you liked this video share it with friends, family and other swimmers who would find it useful. | Effortless Swimming | Facebook
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9.8K views · 174 reactions | Listen to Brenton teach us how to have a b…
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4.7K views · 129 reactions | How much rotation should you have in...
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4.7K views · 129 reactions | How much rotation should you have in...
4.8K views1 week ago
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We caught up with Olympian Dan Smith to film his technique to add to our 'Elite Swimmer Video Library' inside our video membership (Available here: https://effortlessswimming.com/member/membership/ We filmed Dan swimming at an easy pace (1:10/100m) and at his race pace for 200m which is 0:54/100m. His 200m freestyle PB is 1:47! | Effortless Swimming
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We caught up with Olympian Dan Smith to film his technique to add …
11.4K viewsSep 7, 2019
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31K views · 920 reactions | What can we learn from Australia's Frill-Necked Lizard? In freestyle, it's all about the 'flare' Become a member today: https://effortlessswimming.com/member/membership/ | Effortless Swimming | Facebook
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31K views · 920 reactions | What can we learn from Australia's Frill-Nec…
31.4K views1 month ago
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Front quadrant freestyle is what most elite distance swimmers use. It's a great way for most swimmers who are new to the sport to learn as it helps with balance, breathing and timing. At clinics and camps, we see a number of faults in the stroke that make it difficult to swim front quadrant. In this video we'll show you what they are. Get our step-by-step drill progression to improve your technique, reduce your effort and simplify your swimming inside our Video membership (only $55/year): https:
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Front quadrant freestyle is what most elite distance swimmers use…
13.2K viewsAug 15, 2019
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Kyle Chalmers is an Olympic Gold Medalist and the short course 100m freestyle world-record holder. We asked his coach, Ash Delaney how he teaches freestyle and how swimmers can become faster in freestyle. 00:00 Introduction 00:25 Head and body position 00:54 Kick 01:48 Coaching Kyle Chalmers 02:55 Recovery 03:55 Entry 04:45 Catch 05:46 Favourite Drill 07:01 Timing your breathing 07:54 Breathing Pattern 09:15 The best 'cue' for swimming 10:03 Coaching vs competing 10:54 Biggest mistakes in swimmi
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Kyle Chalmers is an Olympic Gold Medalist and the short course 100…
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14K views · 214 reactions | Over rotation in freestyle kills your spe…
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19K views · 445 reactions | Kyle Chalmers recently broke the 100…
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230 reactions · 21 shares | When you're new to swimming, looking f…
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