20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif
21:55
YouTubePamela Reif
20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif
Finally: a workout suitable for BEGINNERS. // Werbung What makes this "beginner friendly"? 1. I used BASIC movements, that are not too complicated or hard to perform 2. the workout sequences REPEAT, giving you a chance to get used to the movements & get a better feeling for them 3. a couple of BREAKS. Haha I know you wanted them! The workout ...
63.3M viewsSep 1, 2019
Shorts
Over 60? Train Your Balance Reflexes With the Nose-to-Wall Drill
0:45
3.4K views
Over 60? Train Your Balance Reflexes With the Nose-to-Wall Drill
SKILLS AND WELLNESS
The Most Important Exercises For Women Over 60 #shorts
1:00
63.4K views
The Most Important Exercises For Women Over 60 #shorts
WeShape
Women Over 50 Fitness
30 Minute GET FIT Indoor Walking Workout For Women Over 50!
29:47
30 Minute GET FIT Indoor Walking Workout For Women Over 50!
YouTubefabulous50s
4.4M viewsApr 11, 2020
Weight Training - Full Body Workout for Women over 50
21:28
Weight Training - Full Body Workout for Women over 50
YouTubeThe Fit Mother Project -
3.7M viewsMar 17, 2020
30 Minute WEIGHT LOSS Walking Workout For Women Over 50!
31:59
30 Minute WEIGHT LOSS Walking Workout For Women Over 50!
YouTubefabulous50s
1.4M viewsJan 11, 2022
Top videos
My Morning Workout at Home with Chair
10:24
My Morning Workout at Home with Chair
YouTubeWORKOUT
24K views4 days ago
You Will Enjoy These Abs Exercises
5:48
You Will Enjoy These Abs Exercises
YouTubeWORKOUT
14.2K views2 days ago
10 Min Pilates for Core Strength | Deep Core Activation at Home
10:58
10 Min Pilates for Core Strength | Deep Core Activation at Home
YouTubeLilly Sabri
4.3K views14 hours ago
Yoga for Women Over 50
10 Min Yoga for Beginners at Home | Build Full Body Strength and Flexibility
14:06
10 Min Yoga for Beginners at Home | Build Full Body Strength and Flexibility
YouTubeYoga With Tim
3.3K views3 days ago
20 Minute Morning Yoga - Energizing Full Body Stretch to Start Your Day
21:45
20 Minute Morning Yoga - Energizing Full Body Stretch to Start Your Day
YouTubeYOGATX
107 views2 days ago
Easy Yoga For Beginners | Full Body Gentle Flow
19:43
Easy Yoga For Beginners | Full Body Gentle Flow
YouTubeBoho Beautiful Yoga
12.1M viewsAug 4, 2016
My Morning Workout at Home with Chair
10:24
My Morning Workout at Home with Chair
24K views4 days ago
YouTubeWORKOUT
You Will Enjoy These Abs Exercises
5:48
You Will Enjoy These Abs Exercises
14.2K views2 days ago
YouTubeWORKOUT
10 Min Pilates for Core Strength | Deep Core Activation at Home
10:58
10 Min Pilates for Core Strength | Deep Core Activation at Home
4.3K views14 hours ago
YouTubeLilly Sabri
Effective Core Challenge for Strength Building
1:00
Effective Core Challenge for Strength Building
675.5K views5 days ago
TikTokcoachx8
The ONLY 2 Dumbbell Chest Exercises You Need (NO, SERIOUSLY!)
5:27
The ONLY 2 Dumbbell Chest Exercises You Need (NO, SERIOU…
244.4K views2 days ago
YouTubeATHLEAN-X™
How 'exercise snacks' can boost health
2:57
How 'exercise snacks' can boost health
105.6K views5 days ago
YouTubeGood Morning America
10 Minute CARDIO BLAST | At Home Workouts
10:58
10 Minute CARDIO BLAST | At Home Workouts
11.2M viewsMay 11, 2020
YouTubeWalk at Home
0:54
The Best Back Exercise No One Knows
6.6M views1 week ago
YouTubeJeff Nippard
11:42
Easy 10-Minute Morning Exercise Routine for Beginners at Home
3.2M viewsMar 17, 2023
YouTubeWorkout With Madison
10:01
10 Min Morning Exercise Routine for Beginners At Home
2.7M viewsJan 30, 2023
YouTubeWORKOUT
9:27
9 Min Aerobics For Beginners / Morning Energy Booster / Aerobi…
2.1M viewsMay 8, 2021
YouTubeYanaFit
12:15
These 2 Secret Grip Exercises Are All You Need?
292.6K views3 days ago
YouTubeJujimufu
8:12
Top 10 Benefits of Exercise
180.1K viewsOct 24, 2018
YouTubeDoctor Mike Hansen
8:11
TOP 10 Exercises to Get Fit At Home!
1.5M viewsJan 27, 2023
YouTubeCalisthenicmovement
0:15
A simpler and more convenient exercise than running: step on th…
1.2M views6 days ago
YouTubeGenesis Yoga
0:13
Effective Dumbbell Shoulder Exercises for Strength
57.4K views6 days ago
TikTokryo____o5
0:18
Four exercises before bed every day to relieve fatigue and soreness, an…
4.7M views6 days ago
YouTubeGenesis Yoga
Shuffle/Hiphop exercise for beginners #dance #practice #howt…
527.8K views4 days ago
FacebookAleksandr Ivakhnov
7:02
Do This for 30 Seconds to Reset Your Nervous and Lymphatic Syst…
43K views3 days ago
YouTubemotivationaldoc
5:52
Trap…
46.3K views19 hours ago
YouTubeMMCrypto
30:54
30 Minute Walking Workout for Beginners & Seniors // Have Fun …
2.1M viewsAug 22, 2022
YouTubeSeniorShape Fitness
27:41
WATCH: William and Kate Join Next Generation of Firefighters in Traini…
16.8K views1 day ago
YouTubeThe Royal Family Channel
5:55
Different Main Types Of Exercises - Cardio, Strength Training, Flexibili…
418.7K viewsOct 13, 2019
YouTubeWhats Up Dude
12:28
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
2.8M viewsJun 5, 2023
YouTubeJessica Valant
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
903.4K viewsJan 19, 2021
YouTubeyes2next
8:15
Can Australia exercise leverage on rare earths with the US? | The Bus…
10.1K views20 hours ago
YouTubeABC News (Australia)
10:03
10 Fun Daily Exercise For Kids To Do At Home
7.4M viewsFeb 3, 2020
YouTubeLittle Sports
30:13
FULL BODY FITNESS EXERCISE FOR KIDS – 30 MIN WORKOUT CH…
3.7M viewsMay 29, 2023
YouTubeLittle Sports
49:31
Aerobic Exercise #286 🌟 Flexibility Stretch Session
7.2K views1 week ago
YouTubeAerobic Exercise Page
59:23
Back Pain? We have you covered! A Beginners complete guide!
1.5K views13 hours ago
YouTubeBob & Brad
5:51
Shrink Stomach Fast - 10 Simple Exercises To Lose Weight At Home
946 views4 days ago
YouTubeWorkout HUT
0:24
The Only 4 Moves You Need at Home to Build Muscle, Tone Your …
104 views17 hours ago
YouTubeFitness Happy Time
48:44
Aerobic Exercise #311💪 Simple Core Steps ⚖️ Daily Movement
36 views4 days ago
YouTubeAerobic Exercise Page
11:17
Simple 10-Minute At-Home Cardio Workout for Beginners | Boost En…
22 views2 days ago
YouTubeImproved Health
27:59
30-MIN FULL BODY WORKOUT FOR KIDS: EXERCISE AT HOME
963.5K viewsOct 10, 2023
YouTubeLittle Sports
0:17
1️⃣ Effortless Exercise Automatic Hand Trainer Gloves - Product Lin…
1.1M views5 days ago
YouTubeMaviGadget
16:13
14 Home Exercises To Speed Up Fat Burning and Lose Weight In 2 Wee…
207K viewsJun 6, 2023
YouTubeRoberta's Gym
24:16
All in One Workout | Exercises for Seniors, Beginners
456.1K viewsJan 24, 2023
YouTubeyes2next
Start your day with these gentle movements that help ease tightne…
349.5K views5 days ago
FacebookPhysical Therapy Session
1:14
Stop Doing THIS On Lat Pulldowns!
271.1K views5 days ago
YouTubeATHLEAN-X™
Best Kegel exercise for men at Home 🏡#exercise #workout #fyp | Fi…
32.2K views4 days ago
FacebookFitness Dad
0:51
Türkiye carries out large scale "Sea Wolf-I 2025" naval exercise
26.7K views5 days ago
YouTubeTRT World
0:42
Jungle view from RAF A400M✈️
17.9K views6 days ago
YouTubeBFBS Forces News
2:59
One exercise for plantar fasciitis
12.1K views6 days ago
YouTubeDr. Andrea Furlan
1:41
Nationwide KDF recruitment exercise officially underway
2.1K views2 days ago
YouTubeCitizen TV Kenya
20:11
Less Work, More Gains (100 Day Experiment)
1.1M views2 days ago
YouTubeJeff Nippard
17:20
PASSING OUT WHILE WORKING OUT TO SEE HIS REACTION!
181.8K views3 days ago
YouTubeRiss & Quan
12:20
Olympia Score Card Aftermath. Nipstein file next
150.2K views3 days ago
YouTubeGreg Doucette
3:17
The Cast of BOOTS Puts Their Strength to the Test | BOOTS | Net…
66.1K views2 days ago
YouTubeStill Watching Netflix
12:30
What’s Happening In & Outside Adiala?| Imran Khan’s Funny Repl…
60K views1 week ago
YouTubeSiddique Jaan
9:47
This Stops Inflammation In Its Tracks (better than any diet)
57.1K views3 days ago
YouTubeThomas DeLauer
13:03
Erdogan Risking Turkey's Downfall By Irking India | GD Bakshi on Indi…
54.5K views1 day ago
YouTubeRepublic World
14-year-old Lucas McGee is battling for his life, eight days after collaps…
39.1K views1 week ago
FacebookFox 8 News
20:03
40 किलो Weight Loss वो भी बिना Gym ऐसे किया! | Manish…
38.1K views1 week ago
YouTubeजोश Talks
4:29
जिनकी आतें कमजोर हो वे करें सिर्फ एक काम | Swami R…
28.3K views1 week ago
YouTubeSanskarTV
5:16
Lethality in Latvia: New battlefield tech tested by 3 Scots in Baltics
28.1K views1 week ago
YouTubeBFBS Forces News
0:11
🔔 Effortless Exercise Automatic Hand Trainer Gloves - Product Link in Bi…
27.9K views1 day ago
YouTubeMaviGadget
1:00
Balance Exercise Heel/Toe Raise
21.5K views6 days ago
YouTubeBob & Brad
22:40
Deshkaal: 80 Lakh Missing Voters in Bihar, Yogendra Yadav Blasts EC …
21.4K views6 days ago
YouTubeThe Indian Express
10:22
‘Tremendous credit’: Donald Trump praised for Israel-Hamas peace deal
19.8K views2 days ago
YouTubeSky News Australia
2:46
Xi’s ‘cunning’ Taiwan invasion plot revealed | Battle Plans
19.7K views4 days ago
YouTubeThe Sun
32:39
Inside WWE’s Storytelling Machine | Paul "Triple H" Levesque, Patrick …
17.4K views1 week ago
YouTubeTED
1:10
Kate and William take part in life saving fire service training exercise
17.1K views21 hours ago
YouTubeThe Independent
6:07
Indian and British Aircraft Carriers Join Forces for "Konkan" Exercis…
12.2K views1 week ago
YouTubeFirstpost
9:55
India-Korea First Bilateral Naval Exercise with INS Sahyadri | Daily …
6.7K views20 hours ago
YouTubeDrishti IAS
3:18
UK troops test versatile battlefield Viking uncrewed ground vehicle
6.1K views11 hours ago
YouTubeBFBS Forces News
KDF Recruitment Begins: Nationwide KDF recruitment exerc…
5.9K views2 days ago
FacebookCitizen TV Kenya
Best Exercises for Hanging Belly Fat | 30-Min Standing Core Workout t…
14 hours ago
YouTubeWOW EXERCISES
31:05
Effective 30-Min Standing Workout for Women | Easy Home Exercise…
1 day ago
YouTubeWOW EXERCISES
See more videos
Static thumbnail place holder

Short videos

0:45
Over 60? Train Your Balance Reflexes With the Nose-to-…
3.4K views3 weeks ago
YouTubeSKILLS AND WELLNESS
1:00
The Most Important Exercises For Women Ove…
63.4K viewsJan 12, 2024
YouTubeWeShape
0:58
Easy Fit Over 60 – Beginner Workout 💪 #fitover60 #senio…
499 views6 months ago
YouTubeMichael | 50+ Seniors Fitness Coaching
0:19
60 Year Old Grandma’s Daily Home Workout 4 Easy Mov…
179.9K views1 month ago
YouTubeFitness Happy Time
0:06
What Doctors Want You to Know About Leg Strength …
216.4K views1 month ago
YouTubeSenior Vitality
0:53
Exercises to Get Strong, Energetic & Youthful After …
881 views8 months ago
YouTubeRipped Seniors
1:01
Best Daily Exercise Routine After 60 Strong Joints & He…
148 views3 weeks ago
YouTubesilver serenity life
0:25
TAI CHI & QIGONG - IDEAL OVER 60 to stretch out stiff…
3.9K views3 months ago
YouTubeFreshfield Fitness TAI CHI ACTIVE
1:34
Over 60? These 5 Exercises Are Better Than Walking - …
8 views2 weeks ago
YouTubeGolden Years Wellness
0:40
Simple Morning Exercises for Seniors Over 60 #healthan…
259 views1 month ago
YouTubeStronger Beyond 60
0:30
60-year-old female bodybuilder #Optimalfitnes…
68.2K viewsMay 2, 2017
YouTubeLisa Hardeman-Dunn
0:12
🔴 Over50 The Fight To LOSE ABDOMINAL FAT Begins …
254 viewsSep 23, 2023
YouTubeGet Fit After 50
1:08
Easiest Senior Fitness Hack to Lose Weight and Build M…
903 views7 months ago
YouTubeRipped Seniors
1:49
You Can Become Strong AND Flexible - Stretching T…
269 views3 weeks ago
YouTubeRiversZen Yoga
0:29
All seniors over 60 need to do this 1 exercise for stron…
3.8K views2 weeks ago
YouTubeElderfitTV Experts In Over 60s Health …
1:11
10 Easy Morning Exercises Seniors Love
822 views2 weeks ago
YouTubeThe Senior Health Hub
0:21
60 Year Old Grandma Stays Strong and Energized with …
37K views1 month ago
YouTubeFitness Happy Time
1:22
Mitch | 72 y/o Senior Fitness Trainer on Instagram: "If yo…
788K views2 months ago
Instagramforeverfitwithmitch
0:52
Women Over 40: The ONE Exercise You Must Do for S…
3.3K views3 weeks ago
YouTubeCynthia Williams Wellness
0:42
Over 60 & Losing Muscle? THESE 6 Muscle Building S…
800 views2 weeks ago
YouTubeNitro Wellness
Static thumbnail place holder