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Making my kids Cheerios #realfood #cheerios #cereal 👇Cheerios Recipe 2 cups sprouted rolled oats, milled into flour 1/2 tsp sea salt 1 tbsp melted butter 2 tbsp maple syrup 1 tsp vanilla 1/4 cup warm water another 1/4 cup warm water Mix oats and salt in a large bowl. Add melted butter, maple syrup and 1 vanilla and mix until little chunks form. Add 1/4 cup water and mix until you have a round dough. Allow to rest for 10 minutes Remove the dough and begin to massage dough on counter with hand. A

The history behind Buffalo's Cheerios smell #buffalo #history #cereal