Eat Like This to Be Lean Year Round
0:47
Eat Like This to Be Lean Year Round
225K viewsAug 5, 2024
YouTubeATHLEAN-X™
People ask me how I eat to stay lean year round…and my answer is “consistently well”. But then of course the next question is “I mean…WHAT do you eat?” This is what a typical day looks like right now. Keep in mind I don’t drink alcohol (which is a huge advantage when trying to remain lean since those liquid calories are easy to lose track of). I prioritize protein and even though I have a sweet tooth I work to keep sugars at bay. The level of consistency will ultimately determine HOW lean you ge
0:19
People ask me how I eat to stay lean year round…and my answer is “consistently well”. But then of course the next question is “I mean…WHAT do you eat?” This is what a typical day looks like right now. Keep in mind I don’t drink alcohol (which is a huge advantage when trying to remain lean since those liquid calories are easy to lose track of). I prioritize protein and even though I have a sweet tooth I work to keep sugars at bay. The level of consistency will ultimately determine HOW lean you ge
Apr 30, 2025
FacebookATHLEAN-X™ | Jeff Cavaliere MSPT, CSCS
Want Abs Like Jeff Cavaliere? STOP Eating This
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