Gluteus Medius
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Gluteus Medius
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‼️ This muscle is probably causing you lower back pain The gluteus medius is a very interesting hip stabilizer and one of the most common causes of lower back pain But wait, how can a muscle attached to the side of the hip cause Lower back pain? Let’s get into it! The gluteus medius is a muscle that is involved in 5 out of 6 movements of the hip joint It is a strong abductor and a stabilizer for all other movements. In comparison to it the glute max, which is the biggest muscle in the body, is o
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