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Cutting carbs can improve your glucose. It does not fix insulin resistance. The difference matters because insulin resistance is about how well your cells respond to insulin, not just how much glucose you put in. If you are losing weight but also losing muscle, the metabolic foundation may not be getting stronger. The goal is insulin sensitivity. Not just carb avoidance. This is general education only, not personal medical advice. #insulinresistance #metabolichealth #bloodsugar #insulinsensitivi
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