1 Minute Vagus Nerve Exercise for Shoulders, Neck, and Back || Twist and Turn by Stanley Rosenberg
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YouTubeWhole Self Emergence
1 Minute Vagus Nerve Exercise for Shoulders, Neck, and Back || Twist and Turn by Stanley Rosenberg
In this video I demonstrate the Twist and Turn Exercise for the Trapezius that can be found in the book, "Accessing the Healing Power of the Vagus Nerve, by Stanley Rosenberg" https://amzn.to/3Nd07p5 This simple exercise takes less than one minute to do and can help correct Forward Head Posture, relieve pain and stiffness from the shoulders and ...
11.5K viewsOct 27, 2022
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