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Out now: What Are Limiting Beliefs Really? And How Do You Change Them? ✨⁠ ⁠ Most people approach limiting beliefs as a cognitive problem – just change your thoughts, repeat affirmations, think more positively. 💛⁠ ⁠ But here's what I need you to understand: limiting beliefs aren't just thoughts.⁠ ⁠ They're carried by your parts – the vulnerable parts who experienced things that created those beliefs, and the protective parts who developed strategies based on them.⁠ ⁠ When a vulnerable part belie
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Christy | Christian Mind Renewal on Instagram: "Not every thought deserves your agreement. Let that settle in for a moment. Just because it passes through your mind doesn’t mean it gets to park there. You are not at the mercy of your mental chatter. You are not defined by every fear, insecurity, or old script that rises up. But what you dwell on matters. What you fix your mind on is what takes root. So when the thought whispers: “I’m unlovable…” You don’t have to argue. You just replace it with
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