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Decision making is a struggle for many, often causing extensive anxiety and conflict. Frequently, the stress continues well after the decision has already made, with rumination over whether one made the right decision. Here, Dr. Ben-Shahar offers a different perspective on decision-making — the importance of accepting the decision we’ve made and making the best of it, even if it’s not the best decision. We can’t change the decision we’ve already made, but we can change how we respond to it.
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