How Muscles Grow - Search Videos

How Muscles Actually Grow 😱 | Animated Explainer

Discover the science behind muscle growth with this easy-to-understand animated explainer! 💪 Learn how tiny muscle fibers tear during workouts and how your body repairs them stronger than ever — it’s all about hypertrophy. Perfect for beginners and fitness lovers who want to understand what really happens after you train. 👉 Subscribe ...

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