24K views · 484 reactions | The timing pattern in Kenpo involves precise coordination of techniques, transitioning smoothly between offensive and defensive moves, and exploiting openings in your opponent's actions. It emphasizes rhythm, speed changes, and unpredictability to keep opponents off balance. #KenpoTiming #Coordination #RhythmAndSpeed | Larry Kongaika Kenpo Ikka | Facebook
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24K views · 484 reactions | The timing pattern in Kenpo involves p…
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1.2K reactions · 100 shares | Kenpo Long Form 4 | Coordination, Power & Flow in Motion! Watch as we combine techniques into a fluid demonstration of timing, control, and precision. #KenpoKarate #MartialArts #KarateForm #SelfDefense #kenpo #centralcoastkenpokarate | Central Coast Kenpo Karate | Facebook
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113 reactions · 12 comments |  Breaking down two classic American Kenpo techniques — Attacking Mace vs. Shield and Mace. Learn how these self-defense principles compare, and how proper timing, angle, and control make all the difference. Perfect for Kenpo students wanting to refine their understanding of motion and application. #KenpoKarate #MartialArts #SelfDefense #KarateTraining #AttackingMace #ShieldAndMace #AmericanKenpo #KarateDojo | Central Coast Kenpo Karate | Facebook
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