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0:44
YouTube
Dr. Urban A. Kiernan
Medium-Chain Fatty Acids: Your Ketosis Superpower
Medium-Chain Fatty Acids: Your Ketosis Superpower Medium-chain fatty acids play a direct role in supporting ketosis by converting rapidly into ketones — the body’s alternative fuel source. Because they skip the lengthy digestion process, MCTs provide almost immediate energy for both brain and body, making them a key ally in sustaining ...
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