The Best Foods to Eat for Prostate Health, According to Dietitians
The Best Foods to Eat for Prostate Health, According to Dietitians
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Maintaining your erectile and prostate health is crucial, and it starts with what you eat. Here are some tips on what foods to avoid to keep inflammation at bay and your health in check: 1. Say No to Processed Oils: Ditch the Crisco and canola oil! These oils are not designed for healthy consumption and can contribute to inflammation. Opt for healthier alternatives like olive oil or coconut oil for your cooking needs. 2. Cut Out Processed Foods: Processed foods often contain unhealthy oils and o
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