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YouTubeJohn Kahl PT DPT SCS CSCS
Waking up from ACL surgery with a nerve block
The nerve block is real 😅. You wake up and your leg is just gone. It comes back in a few hours — but this is also the moment most people underestimate what's ahead. The first 12 weeks decide more than anything you do at month 9. Nail down the 5 critical milestones and you'll be set. 👉Comment "milestones" and I'll send over the full ...
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Short videos

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