65K views · 1K reactions | Here's what your coach does when the gym closes #asmr #satisfying | FIGHTTIPS | Facebook
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65K views · 1K reactions | Here's what your coach does when the g…
31.2K views2 weeks ago
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Maria Malkovich on Instagram: "Chiropractor Max guides Katya through controlled leg abduction drills and deep hip stretches. Breath-led tempo fires the glute med, opens adductors, and protects the lumbar spine—building hip stability, smoother stride mechanics, and pain-smart range. #stretching #flexibility #mobility #fitness #yoga #recovery #wellness #chiropractor #legabduction #hipopener #glutemedius #hipstability"
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Maria Malkovich on Instagram: "Chiropractor Max guides Katya th…
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Instagramasmr.massage.queens
Maria Malkovich on Instagram: "Slow, focused pressure sinks into Kristina’s thighs—quads, adductors, and IT band. Cross-fiber strokes and deep holds melt knots, boost circulation, and free fascia, easing knee strain and restoring lighter steps, taller posture, and calm strength. #massage #deeptissuemassage #asmr #relaxation #wellness #fitness #recovery #stretching #thighmassage #quadriceps #adductors #itbandrelease"
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Maria Malkovich on Instagram: "Slow, focused pressure sinks int…
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