Stretch Your QL Muscle (Quadratus Lumborum)
2:49
YouTubePostureFlow
Stretch Your QL Muscle (Quadratus Lumborum)
Get our Posture App here: https://postureflow.app/get We show the best way to stretch your QL muscle which gets tight on many individuals, causing low back pain. Medical Disclaimer: Nothing posted on this channel is medical advice or a substitute for advice from your physician or healthcare provider. Always contact your physician or other ...
26K viewsJan 18, 2023
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