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Rope Climb 101(PROGRESSION + TECHNIQUE)
4:28
YouTubeStructure Your Strength
Rope Climb 101(PROGRESSION + TECHNIQUE)
Rope climb struggle?? Check out these tips from Coach Dave. Have a question you want us to answer, let us know by commenting below --------------- Questions or Comments...leave them down below. --------------- BE SURE TO SUBSCRIBE FOR THE LATEST & GREATEST CONTENT! -------------------- Want To Visit CrossFit SOAR & Try A FREE SESSION...visit ...
26.4K viewsAug 29, 2017
Shorts
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