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Serratus Anterior Workout: The Hidden Muscle That Makes Your Upper Body Look Complete
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How do you train this muscle?
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Scapula Push Up ➡️ Exercise for the Serratus Anterior muscle (rarely trained and often "forgotten")
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This hidden muscle changes your shoulders and chest. 💪 #fitonomy #fitonomycoach #serratusanterior #shoulderstability #chesttraining
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YouTubeSquat University
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